As I read articles, watch influencers on Instagram and YouTube, it’s becoming more and more apparent that… MENTAL HEALTH ISSUES AND STRUGGLES ARE REAL. The toll that our daily activities are taking on us are literally going to make this generation go over the edge. But, it can’t be all social media, right? My twoContinue reading “Get rid of the Stigma”
The Body Issue is a graphic memoir exploring cultural and social influences on women’s self-conception and decisions. — Read on journalofethics.ama-assn.org/article/what-historical-ideals-womens-shapes-teach-us-about-womens-self-perception-and-body-decisions-today/2019-10
Where does shame come from? Why is it something that follows us wherever we go? Where does shame come from and how to deal with it Where does shame come from and how to deal with it — Read on womaves.online/where-does-shame-come-from-and-how-to-deal-with-it/
A common misconception about depression is someone in bed crying all day, with no desire to live. While that may be true for some, there are those that seem “normal”. Brave faces go to work, smiling and laughing throughout the day, with the possibility of drinks after hours. It is only when they get homeContinue reading “What does depression look like?”
Unfortunate circumstances or our own decisions can sometimes put us in a position where we have no one to turn to. Even if our lifestyle is a comfortable one, the pain of feeling unloved can be so overwhelming that we can start to think about not wanting to be here. It will not make aContinue reading “Unlike any other”
If young children and teens need sleep in order for their brains to develop and learn, what about us adults? When I don’t get enough sleep, which is quite often unfortunately, it turns me into a zombie monster. I should sleep more definitely.. any ideas on how?