“Because I understood that shame was used to control women, I decided that I would choose not to feel it. As long as I didn’t feel it, it couldn’t be wielded to control me.” Here is a story we know all to well http://www.thecut.com/amp/2020/02/emily-gould-gawker-shame.html
The feeling of falling In love— it’s a feeling we all know to well. If it’s really love, the real kind, the one that changes you as a human, the one where you realize, “So this is what it’s like. Real love.” The love you marry, fight with, laugh and cry with, The one thatContinue reading “Falling In Lust and Love.”
If young children and teens need sleep in order for their brains to develop and learn, what about us adults? When I don’t get enough sleep, which is quite often unfortunately, it turns me into a zombie monster. I should sleep more definitely.. any ideas on how?
What do you do when you’re tired of being tired? It’s easy to distract yourself and pretend nothing is happening. The moment you pause, it hits you… you are exhausted. Everyday, it is the same thing. Push, push, push…. the second you stop pushing, holding, clenching, bracing… and you let go… Tired. Exhausted. Drained. Empty.Continue reading “Tired of being tired”
Our thoughts are powerful. Being intentional with our thoughts will lead to intentional practice.